Meet the Team!

Bio coming soon!

Dr. Spennewyn works at ReVibe as a temporary personal trainer when the need arises. He began working at ReVibe in 2010, after previously working as a certified third-degree black belt teaching taekwondo to adults and kids of all ages.

While working at ReVibe, Dr. Spennewyn attended the University of Northwestern Saint Paul and earned his Bachelors of Science degree in biology. He then went on to graduate from Northwestern Health Sciences University in 2019 and accepted a job working at the Institute for Orthopedics & Chiropractics (IOC) where is currently undergoing additional training in an informal residency program there to deepen his understanding of joint biomechanics and functional rehabilitation techniques.

In the future, Dr. Spennewyn hopes to join the ReVibe chiropractic team to deliver high quality care to our clients. When Dr. Spennewyn is working as a personal trainer at ReVibe, he uses his extensive knowledge of joint biomechanics, human anatomy, and human physiology to provide top-notch training both to rehab sports injuries and push athletes to their next level.

Cait received her Massage Therapy training at Saint Paul College in 2017, where she was also studying exercise and sports science. Being a part of the fitness industry for 10 years (large group training and Pilates), she has specialized in Deep Tissue and Sports Massage, Myo-Fascial release, and muscle energy techniques. Her goal has always been to relax her clients while providing relief from chronic pain, reducing tension in muscle and connective tissue, and increasing range of motion to provide improved function in everyday activities. She is excited to be a part of your wellness journey at ReVibe and help you to reach your goals.

Keith Spennewyn is the owner of ReVibe Fitness & Wellness. He holds a triple Bachelor of Science degree from Missouri State University in exercise physiology and a Masters Degree in Health and Exercise Science from Columbia Pacific University. From 1983-2000 he held the Director of Fitness Education position at the largest health club organization in the world where he prepared personal trainers academically and placed one of the first personal trainers into the first organized personal training programs in the US. As a faculty head of the Exercise Science Department at MSB/Globe University from 2002-2008, he taught kinesiology, biomechanics and exercise prescription and authored one of the first Bachelor of Science degrees in the US for personal trainers.

Keith is a certified fitness professional, holding license with organizations such as:

• National Institute of Health Sciences

• American College of Sports Medicine

• National Academy of Sports Medicine

• American Counsel on Exercise

• Medical Fitness Association

• American Kinesiotherapy Association

• Power Plate International

• and many others...

Keith Spennewyn has been trained in sports injury management, senior fitness, applied kinesiology and whole body vibration science. Keith has authored over a dozen training manuals from senior fitness concepts to specialized personal training.

Keith Spennewyn has worked in the health and fitness arena for over 30 years delivering talks domestically and internationally. He is a published author and researcher and is generally acknowledged as a leading fitness expert in the US. He is one of a handful of trainers in the US given the distinction of Master Trainer.

Leigh began her career in fitness by managing a health club's group fitness program. Leigh worked her way up to running the largest and most successful group fitness program in the world, managing over 400 health clubs for the largest fitness company in the world. In 1990, she competed in the US National Aerobic Championships and won gold. As the US National Champion Leigh represented the US team throughout a world tour visiting Australia, Japan, Brazil, Korea, Italy and also appeared on TV shows such as Johnny Carson's Tonight Show, Joan Rivers Show and others. In 1991 Leigh competed in the World Aerobic Championships and achieved the title World Aerobic Champion.

Leigh is certified in fitness and personal training by the American Council on Exercise, American College of Sports Medicine and National Institute of Health Science.