Why does your body feel older than you are?
Most of us, when asked whether we would rather be healthy or unhealthy, will give the obvious answer. We would all rather be healthy. Being sick or unhealthy is a drag. It steals your energy and motivation, and it robs you of a better life. A life where you can move without pain, attend the events you love, and support the groups you choose to support.
You Don't Have a Calorie Problem. You Have a Hormone Problem.
Every diet you've tried has told you the same thing: eat less, move more. And every time, it worked until it didn't. That's not a willpower problem. It's a hormone problem. If you've ever done "everything right" and still couldn't lose weight, this will change how you think about fat loss.