Preventing the Country's Number 1 Killer

Wouldn’t it be great to avoid the countries number one killer, the heart attack?

But what can you do to avoid it?

We are told that, for many, having a sedentary lifestyle can be a dangerous thing. In fact, did you know the World Health Organization (WHO) lists “lack of exercise” as the fourth leading cause of death worldwide? (Yep, right up there with smoking, obesity and high blood pressure!).