The Reason Why You're Stiff (Hint: It's Not Age)

Updated: Mar 3, 2019

Ever feel stiff? Muscles just don’t seem to want to release, they always seem to have constant tension, sometimes even pain? What are the possible mechanisms that bring about muscle stiffness and spasm? The answer is: many. In this blog we will discuss those mechanisms, and possible treatments.

If feeling stiff were a symptom, the question we must ask is what is it a symptom of? It’s usually unclear; there are so many possibilities, ranging from undiagnosed pathology to the psychological/emotional aspects. So trying to diagnose stiffness is like trying to diagnose a funny feeling, you know it’s there but it’s really hard to ident