7 Ways to Age Well And The 7 Mistakes Stopping You

Updated: Mar 3, 2019

A paradox exists as we age. It is an obsession with aging, or stopping it from happening anyway. Even though it continues on, relentless in its progression. We prove this obsession over and over when we buy expensive creams and treatment lotions to smooth or hide our wrinkles, dye our hair or feel and look younger. Not you? Ever ask anyone how old they think you are? Let’s face it, we all want to look and feel young, but no matter what we do, every day in our body approximately 432 billion cells will die. You cannot stop it. It is relentless and absolute!

And yet, a paradox to the paradox