Are you often obsessed with aging, or perhaps slowing it down? Many of us are, and we prove it over and over when we buy expensive creams...

With all the information available and the introduction of designer vitamins and herbs out on the market today, it’s difficult to sometim...

Do you or someone you know suffer from chronic back pain? Most everyone knows someone who does, or has experienced it themselves. The mos...

No one wants to think about it. The very idea of us getting it is so foreign to us that it’s easy to ignore. And yet an estimated 5.4 mil...

You’re sitting in your doctor’s office, fidgeting in your seat awaiting him or her to give you the news about your last health checkup. A...

Why is it that we have suddenly (albeit over the past 35 years) come to where we are now in our health? It’s as if we have abandoned our ...

If you knew that doing something on a regular basis could build your bones, help your heart, improve your balance, make you feel like you...

Have you ever had heart burn? Most of us have at one time or another, but most of us also took a tums or some other antacid to treat it, ...

It’s not something that everyone thinks about, until they incur a fracture, yet osteoporosis is a condition which affects 44 million Amer...

Ever feel stiff? Muscles just don’t seem to want to release, they always seem to have constant tension, sometimes even pain? What are the...

A paradox exists as we age. It is an obsession with aging, or stopping it from happening anyway. Even though it continues on, relentless ...

If there were one thing that you could do to lower your cholesterol, and blood pressure, prevent osteoporosis, prevent sarcopenia (muscle...